Brazilian Jiu Jitsu @ Northern Mixed Muay Thai Kickboxing
Muay Thai Kickboxing sessions are held 3 times per week plus a Kickboxing fitness session on Mondays.
Additionally we have 3 open mat, All Styles All Ages sessions where you can come in and train.
NMMA’s Muay Thai Kickboxing Instructors include:
• Matt Tonkin
• Christian Grzankowski
• Adrian Prouse
• Andrew Macleod
Muay Thai Kickboxing Techniques taught and practiced at NMMA:
• Cardio Kickboxing
• Technical Muay Thai
• Ring/Competition Muay Thai
• Conditioning Kickboxing
• Kickboxing Fitness/Bag work
What is Muay Thai Kickboxing?
Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full-contact fight very efficient. Muay Thai became popular in the sixteenth century, but became widespread internationally only in the twentieth century, when practitioners defeated notable practitioners of other martial arts. A professional league is governed by the World Muay Thai Council. (source)
